Get ready to sculpt, sweat, and scream in our Halloween-themed class, taught by none other than Venus, your favorite cheerleader! 🎃👻 Join us for spooky music, a fun and challenging […]
Step into a serene practice designed for all levels, where the gentle flow of breath and movement will help you restore harmony in your body. This soft-paced class is perfect […]
Looking for connection and joy during challenging times? Join us each Sunday afternoon for instruction and guidance in Zen meditation. Our weekly program starts with beginner instruction at 5:30 PM […]
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