Various Locations in Hoboken
Learn more about heart health
original email
The City, Hoboken Housing Authority, and Horizon Blue Cross Blue Shield of New Jersey’s Department of Member Advocacy and Community Outreach Transformation will host a series of Heart Health Workshops this month and next. Residents can learn how to adopt simple lifestyle changes to promote cardiovascular wellness. The workshops will cover heart functions, common heart diseases and their risk factors, key exercises, dietary changes, stress management practices and the importances of regular checkups and health screenings. Workshops are free of charge.
Thursday, March 6, 11 a.m. – 12 p.m.
Fox Hill
311 13th St.
Thursday, March 27, 11a.m. – 12 p.m.
Adams Gardens
220 Adams St.
Wednesday, April 9, 11 a.m. – 12 p.m.
Monroe Gardens
221 Jackson St.
