Join us for a FREE 45-minutes of self-care and restoration with a sound bath meditation. The first 10 minutes will be a discussion on the healing powers of sound. Then I will guide you on a meditative journey that allows you to disconnect from distractions and be rooted in the present. You will then be immersed in the therapeutic healing properties of music as you surrender to the soothing sounds of crystal singing bowls, chimes and other instruments. Let the melodic frequencies wash over you, clearing blockages, and restoring balance to your entire being.